Weigh In record (no journal entry) for 19 July 2014
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 49.66g | Prot: 69.82g | Carbs: 125.55g.
Breakfast: Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer , Deli Sliced Ham, Coffee (Espresso Brewed) , Bananas , Egg, Boiled Egg. Snacks/Other: Lenny & Larry's Muscle Brownie - Cookies & Cream, Tortilla Corn Chips, Baguette, Kraft Deli Fresh Provolone Cheese Slices, Mango, Fage Total Greek Yogurt with Cherry. more...
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Gaining 1.3 kg a Week
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Bloodyknife 's Weight History
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