Weigh In record (no journal entry) for 29 April 2022
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 13.80g | Prot: 37.03g | Carbs: 44.77g.
Breakfast: San Juan Huevo, Aguacate, Nature's Own Pan. Lunch: Sanissimo Tostaditas de Maíz Horneadas, Hellmann's Mayonesa Light, Heinz Ketchup sin Azúcar, Tuny Atún Aleta Amarilla en Agua, Pimientos Verdes, Pepino (Pelado), Lechuga, Col. Dinner: Almendras, La Huerta Mango Congelado, Yoplait Yogurt Doble Cero Natural. more...
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Losing 1.4 kg a Week
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