Weigh In record (no journal entry) for 29 April 2022
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 18.46g | Prot: 33.51g | Carbs: 84.44g.
Breakfast: Molino Spadoni Noce di Cocco Grattugiata, Lidl Porridge, Granarolo Latte Scremato senza Grassi. Lunch: Capperi, Riso Selvatico (Cotto), Auchan Olio Extravergine di Oliva , Rio Mare Tonno al Naturale, Peperoni Gialli Dolci. more...
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Losing 0.7 kg a Week
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Teresa_GC's Weight History
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