Weigh In record (no journal entry) for 29 April 2022
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 25.73g | Prot: 67.80g | Carbs: 27.94g.
Breakfast: Веселый Молочник Сметана 15%, Сырники в Духовке. Lunch: Красные Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Losing 5.6 kg a Week
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Lenka056's Weight History
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