Weigh In record (no journal entry) for 19 July 2014
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 46.73g | Prot: 37.40g | Carbs: 172.89g.
Breakfast: Рот Фронт Конфеты Замоскворечье, Bio Баланс Био Йогурт Черника-Голубика, Пряники. Lunch: Макароны Жареные, Ржаной Хлеб, Сметана, Борщ. Dinner: Активиа Йогурт Отруби и Злаки, Ржаной Хлеб, Карбонат. Snacks/Other: Дыня. more...
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2232 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Raccoon_enot's Weight History
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