Weigh In record (no journal entry) for 29 April 2022
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97.2 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 69.04g | Prot: 33.06g | Carbs: 112.51g.
Breakfast: Банан, Чебурек, Самса́, Яблоко, Кофе, Суп Грибной. Lunch: Борщ с Говядиной. Snacks/Other: Сгущенка, Хворост. more...
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Losing 0.7 kg a Week
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tatytrat's Weight History
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