Weigh In record (no journal entry) for 28 April 2022
|
89.2 kg
Lost so far: 27.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 7.00g | Prot: 46.00g | Carbs: 53.00g.
Breakfast: Premier Nutrition Premier Protein with Oats. Elevenses: Tera's Whey Plain Whey Unsweetened , Quaker Instant Oatmeal - Maple & Brown Sugar (Cup). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristajayne's Weight History
|