Weigh In record (no journal entry) for 28 April 2022
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67.8 kg
Lost so far: 9.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 26.75g | Prot: 14.21g | Carbs: 101.94g.
Breakfast: Coffee with Milk and Sugar, Blueberry Muffins . Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Corn Tortillas , Avocados . more...
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Losing 1.7 kg a Week
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Hanelle23's Weight History
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