ninastewart1's Journal, 28 Apr 22

ninastewart1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2022

102.5 kg Lost so far: 1.8 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

1961 kcal

Fat: 93.00g | Prot: 56.00g | Carbs: 107.00g. Lunch: KFC Lipton Brisk Tea (16 oz), KFC Cole Slaw, KFC Original Recipe Chicken Leg, KFC Extra Crispy Chicken Thigh. Dinner: DeKuyper Triple Sec, Dewar's Scotch, 365 Assorted Entertainment Crackers, Marketside Spinach Artichoke Dip. Snacks/Other: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. more...

3950 kcal

Exercise: Watching TV/Computer - 3 hours, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 22.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ninastewart1's Weight History

View Complete History

ninastewart1's Journal, 28 Apr 22

Submit a Comment

ninastewart1's Weight History