Weigh In record (no journal entry) for 28 April 2022
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.14g | Prot: 30.58g | Carbs: 51.18g.
Breakfast: Apel Fuji, Tropicana Slim Skim Milk Plain Fiber Pro, Ikan Cakalang, Mentimun (Kupas). Snacks/Other: Rujak Buah. more...
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Losing 1.8 kg a Week
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queenindah's Weight History
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