goncalo3112003's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
72.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
2304 kcal Fat: 135.29g | Prot: 134.53g | Carbs: 134.30g.   Breakfast: Agros Leite Gordo. Lunch: Batatas Fritas Caseiras, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Continente Espetadas de Peru. Dinner: Pingo Doce Queijo Mozzarella Ralado, Ovo. more...
Losing 0.7 kg a Week

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goncalo3112003's Weight History


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