Weigh In record (no journal entry) for 28 April 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 135.29g | Prot: 134.53g | Carbs: 134.30g.
Breakfast: Agros Leite Gordo. Lunch: Batatas Fritas Caseiras, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Continente Espetadas de Peru. Dinner: Pingo Doce Queijo Mozzarella Ralado, Ovo. more...
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Losing 0.7 kg a Week
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goncalo3112003's Weight History
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