Weigh In record (no journal entry) for 19 April 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 53.94g | Prot: 70.38g | Carbs: 146.63g.
Breakfast: Чай, Йогурт Домашний, Сырники. Lunch: Чай, Яблоко, Шоколад, Йогурт Домашний, Гречка с Мясом. Dinner: Шоколад, Чай, Помидоры, Капустный Салат. more...
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1858 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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