Weigh In record (no journal entry) for 28 April 2022
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 42.75g | Prot: 34.51g | Carbs: 123.50g.
Dinner: Amêndoas de Chocolate, Natas, Morangos, Continente Nougat, Continente Manteiga Magra, Continente Marmelada Continente, Pingo Doce Tosta de Trigo, Pingo Doce Arroz Branco, Carne de Porco à Alentejana, Sopa de Repolho, Cerveja Normal. more...
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Gaining 9.1 kg a Week
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asertalha's Weight History
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