Weigh In record (no journal entry) for 28 April 2022
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77.9 kg
Lost so far: 13.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.28g | Prot: 38.74g | Carbs: 70.44g.
Breakfast: Kaffee, Eiweiß, Spiegelei ohne Fett, Emmentaler, Roggenbrot, Philadelphia Räucherlachs mit Dill. Lunch: Alnatura Klare Gemüsebrühe, Gekochtes Sauerkraut, Emmentaler, Philadelphia Räucherlachs mit Dill, Roggenbrot. more...
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Losing 2.5 kg a Week
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Agnese444's Weight History
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