Weigh In record (no journal entry) for 18 July 2014
|
81.6 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 1.78g | Prot: 5.63g | Carbs: 47.29g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Coffee with Milk and Sugar. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|