Weigh In record (no journal entry) for 28 April 2022
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76.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 27.51g | Prot: 26.25g | Carbs: 58.60g.
Breakfast: Сахар, Банан, Альпен Гольд Молочный Шоколад, Вареное Яйцо. Lunch: Клубника, FitnesShock Батончик Hazelnut Caramel, Жаркое из картошки, Провансаль ЕЖК Майонез 67%. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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