Weigh In record (no journal entry) for 28 April 2022
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46.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 17.78g | Prot: 91.69g | Carbs: 134.07g.
Breakfast: 방울 토마토, 맛있닭 닭가슴살 스테이크 고추맛, 달걀, 김치, 찐고구마. Lunch: 방울 토마토, 찐고구마, 잇메이트 스팀 닭가슴살 고추맛. Dinner: 방울 토마토, 찐고구마, 잇메이트 스팀 닭가슴살 고추맛. more...
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Losing 2.1 kg a Week
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minvelyy's Weight History
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