Weigh In record (no journal entry) for 27 April 2022
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119.0 kg
Lost so far: 21.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 37.19g | Prot: 119.10g | Carbs: 147.55g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach, Egg, Thomas' Whole Wheat English Muffin. Lunch: Kikkoman Teriyaki Sauce, Dole Classic Cole Slaw Mix, Great Value Thinly Sliced Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Onions , Animal Fat or Drippings, Argo Corn Starch, Fage Total 0% Greek Yogurt, Great Value Boneless Skinless Chicken Breast, Bell Peppers, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Gaining 1.6 kg a Week
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jestellia's Weight History
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