Weigh In record (no journal entry) for 18 July 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 36.50g | Prot: 18.60g | Carbs: 37.40g.
Breakfast: Kinder Brioss Ciliegia e Cereali. Lunch: Doria Crackers Salati, Rio Mare Tonno all'olio di Oliva. more...
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Losing 0.7 kg a Week
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Dardanelli's Weight History
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