Weigh In record (no journal entry) for 27 April 2022
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45.6 kg
Lost so far: 11 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 31.69g | Prot: 44.85g | Carbs: 97.20g.
Breakfast: Огурец (без Кожуры), Омлет с Молоком. Lunch: Русский Свиток Трубочка со Сгущёнкой , Nesquik Какао на Молоке, Уха. Dinner: Смешанный Зеленый Салат, Голден Яблоко , Кукуруза Вареная. more...
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Losing 7 kg a Week
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hxydbztdket's Weight History
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