Weigh In record (no journal entry) for 27 April 2022
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 68.02g | Prot: 89.79g | Carbs: 102.80g.
Breakfast: Сырники, Йогурт Домашний, Виноград, Сырники. Lunch: Чай, Сметана 20%, Сырники. Dinner: Ролл с Креветкой, Ролл Калифорния, Ролл с Авокадо, Роллы Филадельфия. more...
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Gaining 2.5 kg a Week
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