Weigh In record (no journal entry) for 27 April 2022
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.09g | Prot: 18.45g | Carbs: 43.80g.
Breakfast: Schweinelendenbraten, Leberkäse, Netto Roggenmischbrot. more...
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Losing 0.7 kg a Week
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