Anke0804's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

93.6 kg Lost so far: 39.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

1255 kcal

Fat: 43.50g | Prot: 56.36g | Carbs: 157.12g. Lunch: Pizza mit Gemüse. Dinner: Mangos, Müller Reine Buttermilch, Pizza Selbstgemacht. Snacks/Other: Kaffee mit Milch. more...

2722 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Anke0804's Journal, 27 Apr 22

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Anke0804's Weight History