Weigh In record (no journal entry) for 27 April 2022
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112.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 24.58g | Prot: 17.97g | Carbs: 52.10g.
Breakfast: Кофе с Молоком, Черемша, Самбери Колбаса Кровяная Фермерская, Yami Yami Запеченный Гребешок, Банан. more...
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Losing 0.4 kg a Week
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