Weigh In record (no journal entry) for 26 April 2022
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50.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 18.49g | Prot: 31.84g | Carbs: 143.26g.
Breakfast: Grapes. Lunch: Banana, Strawberries, Dobele 4 Graudu. Dinner: Baltais Grieķu Jogurts, Boiled Egg, Rimi Dārzeņi Cepti Krāsnī, Cherry Tomatoes. Snacks/Other: Orange, Mario Pilngraudu Sausmaizītes, Mario Pilngraudu Sausmaizītes . more...
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Losing 0.2 kg a Week
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samanta_mi's Weight History
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