simosicily's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
50.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1878 kcal Fat: 62.59g | Prot: 95.91g | Carbs: 240.58g.   Breakfast: Banana, Kiwi, Mandorle, Hero Marmellata Light Fragole, Wasa Integrale. Lunch: Fage Yogurt Greco Total 0%, Pomodori Ciliegini, Avocado, Parmigiano (Grattugiato), Lidl Gnocchi con Funghi Porcini. Dinner: Exquisa Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva, Aia Aequilibrium Albume d'uovo, Avocado, Athena Tonno al Naturale. Snacks/Other: Kiwi, Pane alla Banana, Prozis Burro di Arachidi in Polvere, Tre Mulini Muesli Croccante con Frutta Secca, Pane alla Banana, Mela, Fage Yogurt Greco Total 0%. more...
Losing 0.0 kg a Week

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Comments 
Dunque, incremento di massa grassa 90 gr, massa magra stabile , -210 gr di liquidi . Indice massa corporea 20,37 metabolismo basale 1256 
26 Apr 22 by member: simosicily

     
 

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simosicily's Weight History


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