Weigh In record (no journal entry) for 26 April 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 62.59g | Prot: 95.91g | Carbs: 240.58g.
Breakfast: Banana, Kiwi, Mandorle, Hero Marmellata Light Fragole, Wasa Integrale. Lunch: Fage Yogurt Greco Total 0%, Pomodori Ciliegini, Avocado, Parmigiano (Grattugiato), Lidl Gnocchi con Funghi Porcini. Dinner: Exquisa Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva, Aia Aequilibrium Albume d'uovo, Avocado, Athena Tonno al Naturale. Snacks/Other: Kiwi, Pane alla Banana, Prozis Burro di Arachidi in Polvere, Tre Mulini Muesli Croccante con Frutta Secca, Pane alla Banana, Mela, Fage Yogurt Greco Total 0%. more...
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Losing 0.0 kg a Week
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Comments
Dunque, incremento di massa grassa 90 gr, massa magra stabile , -210 gr di liquidi . Indice massa corporea 20,37 metabolismo basale 1256
26 Apr 22 by member: simosicily
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simosicily's Weight History
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