Weigh In record (no journal entry) for 26 April 2022
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109.7 kg
Lost so far: 14.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 21.60g | Prot: 43.77g | Carbs: 66.22g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Tavuk Ciğeri, Duru Kara Buğday. more...
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Losing 0.4 kg a Week
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ayseee-300524's Weight History
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