Weigh In record (no journal entry) for 25 April 2022
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61.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 39.94g | Prot: 96.85g | Carbs: 138.61g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Iogurte. Lunch: Fini Beijos Morango, Abóbora Cabotia, Arroz Branco (Cozido), Peito de Frango. Dinner: Maçã, Sopa de Legumes com Carne, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Pão Francês, Ovo. more...
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Losing 0.2 kg a Week
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Giovanna Marques's Weight History
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