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Blood sugar is improving. Weight loss is exceedingly slow and goes up and down and up and down.
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108.4 kg
Lost so far: 1.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 42.57g | Prot: 61.64g | Carbs: 102.48g.
Breakfast: Kraft Crunchy Peanut Butter, Toasted 100% Whole Wheat English Muffin. Lunch: Farmers Market Mini Cucumber, Raspberries, Tangerine, Pear, Blackberries, 1% Fat Milk, Margarine, Dempster's Multigrain Bread, Chicken Breast, No Name Mozzarella Shredded Cheese. more...
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2721 kcal
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Exercise:
Pedalling - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
Good for you Re: BP! The weight roller coaster can be discouraging but we’re here to support. Keep at it! It’ll happen :)
26 Apr 22 by member: Lindafitter
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26 Apr 22 by member: Lindafitter
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Shortlegsbigheart's Weight History
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