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jorbass182
Journal
25 Apr 22
jorbass182's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
77.1 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
1290 kcal
Fat: 52.05g | Prot: 42.84g | Carbs: 159.32g.
Breakfast:
Croissants de Mantequilla, Huevo Revuelto.
Lunch:
Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Arroz Blanco.
Dinner:
Queso Natural, Ñame.
Snacks/Other:
D1 Torta María Luisa Arequipe, Café, Servipan Pan de Queso.
more...
2197 kcal
Exercise:
Crossfit - 39 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 39 minutes.
more...
Losing 0.2 kg a Week
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jorbass182's Weight History
View Complete History