Weigh In record (no journal entry) for 25 April 2022
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62.5 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 46.60g | Prot: 82.37g | Carbs: 157.57g.
Breakfast: Applied Nutrition Vegan-Pro Protein Blend (Chocolate), Acti Leaf Soya Original, Quaker Oat So Simple Original. Lunch: Cucumber, Hellmann's Lighter Than Light Mayonnaise, Tesco Tuna Chunks in Spring Water, Hovis Nimble Wholemeal Bread. Dinner: Vitalite Dairy Free Butter, Nimble Wholemeal Bread , Sugar, Amoy Light Soy Sauce, Tesco Italian Tomato Puree, Beef Stock , Cucina Chunky Chopped Tomatoes, Sainsbury's Olive Oil Spray, Leeks , Potato, Tesco Closed Cup Mushrooms, Carrots . Snacks/Other: Galaxy Vegan Caramel & Sea Salt Chocolate, Alpro Silky Smooth Chocolate Dessert. more...
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Losing 0.3 kg a Week
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alixx_thomas's Weight History
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