loozee's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
50 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
664 kcal Fat: 12.03g | Prot: 32.94g | Carbs: 119.92g.   Breakfast: Mandarina. Lunch: Manzana, Peras, Sadia Chauchas, Tomates, Matarazzo Tirabuzón 3 Vegetales , Huevo. Dinner: Tregar Queso Blanco Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), SanCor Queso por Salut Light. Snacks/Other: Calabaza. more...
1480 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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loozee's Weight History


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