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loozee
Journal
25 Apr 22
loozee's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
50 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
664 kcal
Fat: 12.03g | Prot: 32.94g | Carbs: 119.92g.
Breakfast:
Mandarina.
Lunch:
Manzana, Peras, Sadia Chauchas, Tomates, Matarazzo Tirabuzón 3 Vegetales , Huevo.
Dinner:
Tregar Queso Blanco Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), SanCor Queso por Salut Light.
Snacks/Other:
Calabaza.
more...
1480 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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loozee's Weight History
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