Weigh In record (no journal entry) for 25 April 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 89.67g | Prot: 58.67g | Carbs: 224.92g.
Breakfast: Salçalı Makarna. Dinner: McDonald's Patates Kizartmasi (Süper), Büyük Cheeseburger, Uludağ Gazoz. Snacks/Other: Cheesecake, Algida Cornetto. more...
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Gaining 5.6 kg a Week
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