Weigh In record (no journal entry) for 21 April 2022
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110 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 99.97g | Prot: 124.65g | Carbs: 357.49g.
Breakfast: Kaffee mit Milch, Milsani Deutsche Markenbutter, Aldi Putenbrustfilet, Goldähren Mehrkornbrot. Lunch: Milsani Deutsche Markenbutter, Aldi Käseaufschnitt, Goldähren Mehrkornbrot , Apfel, Aldi Bio Reiswaffeln ohne Salz . Dinner: Trattoria Alfredo Pizza Quattro Stagioni, McDonald's Cheeseburger, Aldi Putenbrustfilet, Milsani Deutsche Markenbutter, Goldähren Mehrkornbrot . Snacks/Other: Aldi Bio Reiswaffeln ohne Salz . more...
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typisch_dave's Weight History
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