Weigh In record (no journal entry) for 25 April 2022
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117.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 56.22g | Prot: 74.91g | Carbs: 209.01g.
Breakfast: Hun Tahin, Hun Pekmez, Tam Buğday Ekmeği, Polonez Hindi Salam, Kızarmış Yumurta. Dinner: Keşkek. Snacks/Other: Yeşil Elma, Şekersiz Türk Kahvesi, Seyidoğlu Cevizli Helva. more...
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Losing 0.5 kg a Week
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fahri_cn's Weight History
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