Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kseniya1993sok
Journal
25 Apr 22
kseniya1993sok's Journal, 25 Apr 22
kseniya1993sok's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2022
66.5 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
304 kcal
Fat: 4.66g | Prot: 8.52g | Carbs: 59.70g.
Breakfast:
Вода (в Бутылке), Оладьи, Хлеб Зерновой, Банан, Цикорий с Молоком.
more...
2165 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours.
more...
Losing 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kseniya1993sok's Weight History
View Complete History