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Taffcaro
Journal
25 Apr 22
Taffcaro's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
70 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
1448 kcal
Fat: 49.63g | Prot: 89.64g | Carbs: 151.66g.
Breakfast:
Markal Protéines de Soja Petits Morceaux, Carrefour Fromage Blanc 0%, Sirop d'Erable.
Lunch:
Kimchi, Bibimbap.
Dinner:
Viande de Bœuf Fumée Premium, Oeuf Brouillé, Picard Steak Haché 5% MG, Picard Poêlée de Légumes Verts.
Snacks/Other:
Snickers Barre Chocolat.
more...
2146 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Taffcaro's Weight History
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