Weigh In record (no journal entry) for 25 April 2022
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 32.78g | Prot: 22.43g | Carbs: 131.85g.
Breakfast: Telur Goreng, Nasi Putih, Sayur Lodeh, Pisang. Lunch: Carnation Krimer Kental Manis. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DOELAZIZ69's Weight History
|