Weigh In record (no journal entry) for 23 April 2022
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62.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 51.82g | Prot: 143.27g | Carbs: 187.26g.
Breakfast: Nu3 Protein Bar, Coop Milch 2.5%, Chiefs Protein Pudding Choco Mountain. Lunch: Egg, Nectarine, Migros Laugenbrezel, Nu3 Protein Bar. Dinner: Snickers Snickers, Coop Qualité & Prix Trutenbrust-Schnitzel Dünn, Asparagus, Avocado, Zucchini , Eggplant, aha Haferbrötchen. more...
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Losing 2.8 kg a Week
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Dimitri.litvin's Weight History
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