Weigh In record (no journal entry) for 24 April 2022
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97.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 28.35g | Prot: 49.36g | Carbs: 51.10g.
Breakfast: Pullman Pão de Forma, Hellmann's Maionese, Atum em Óleo (Enlatado). Snacks/Other: Sadia Salsicha. more...
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Losing 3.5 kg a Week
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fga.fabio's Weight History
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