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wieder motiviert
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 30.48g | Prot: 41.90g | Carbs: 101.19g.
Breakfast: Roggenbrot, Aldi Trauben Kernlos, Leerdammer Leger, Salami, Aldi Roggenbrötchen. Dinner: Strauchtomaten, Gut & Günstig Mozzarella , Mehrkornbrötchen. more...
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Losing 3.5 kg a Week
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