Weigh In record (no journal entry) for 24 April 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 114.13g | Prot: 119.39g | Carbs: 235.52g.
Breakfast: Jean Hervé Sirop d'agave , Elle & Vire Carré Frais , Oeuf sur le Plat, Harry's Pain de Mie Américain Sandwich, Tropicana Jus Banane Passion. Lunch: Pommes Pink Lady, Oeuf Dur, Mayonnaise, Vinaigrette Française, Société Roquefort, Tomates Cerises, Salakis Feta, Roquette (Rocket), Monique Ranou Pâté de Campagne, Harry's Pain de Mie Américain Sandwich. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Cora Compote Pomme Fraise, Cazaubon Yaourt des Pyrénées Nature, Jambon, Harry's Pain de Mie Américain Sandwich. Snacks/Other: Lindt Chocolat Double Lait . more...
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Losing 1.4 kg a Week
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