Weigh In record (no journal entry) for 24 April 2022
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 72.42g | Prot: 61.95g | Carbs: 214.69g.
Breakfast: Banane, Coop Naturaplan Crunchy Nature. Lunch: Old El Paso Tortilla Pockets, Tomaten, Galbani Mozzarella. Dinner: Zucker, M-Budget Bratspeck, Frische Pasta (Gekocht), Findus Spinat Plätzli, Findus Champignons Plätzli. Snacks/Other: Cappuccino, Banane, Appenzeller Ginger Beer. more...
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2252 kcal
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Exercise:
Watching TV/Computer - 4 hours, Reading - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lunaticanera's Weight History
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