Weigh In record (no journal entry) for 11 April 2022
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89 kg
Lost so far: 14.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 54.56g | Prot: 41.45g | Carbs: 154.29g.
Breakfast: Магнит Банан, Авокадо Авокадо Хасс, Сваренное Вкрутую Яйцо. Lunch: Плов с Курицей. Dinner: Яшкино Печенье с Шоколадными Каплями. more...
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Losing 0.5 kg a Week
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StasyaDar1's Weight History
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