Weigh In record (no journal entry) for 24 April 2022
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47.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 23.04g | Prot: 104.26g | Carbs: 162.93g.
Breakfast: 잇메이트 닭가슴살 소시지 카레맛, 달걀, 김치, 네이처엠 현미밥. Lunch: 찐고구마, 잇메이트 스팀 닭가슴살 고추맛. Dinner: 방울 토마토, 잇메이트 스팀 닭가슴살 고추맛, 찐고구마. Snacks/Other: 찐고구마, 방울 토마토, 삶은 계란. more...
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Losing 0.1 kg a Week
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minvelyy's Weight History
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