Weigh In record (no journal entry) for 24 April 2022
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 69.89g | Prot: 86.81g | Carbs: 209.46g.
Breakfast: Vitalis Knuspermüsli Schoko, Exquisa Fitline Protein Erdbeere, Banane, Milch 1,5%. Lunch: Cocktailtomaten, Edeka Ziegenfrischkäsetaler, Alesto Kalifornische Walnusskerne, Seeberger Cranberries Gesüßt , Pesto, Nudeln (Gekocht). Dinner: Aldi Hühnerfrikassee. Snacks/Other: Nimm2 Fruchtbonbon. more...
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2063 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Monipaponi's Weight History
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