Weigh In record (no journal entry) for 23 April 2022
|
113.2 kg
Lost so far: 8.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 17.95g | Prot: 29.09g | Carbs: 88.29g.
Breakfast: Wonka Nerds Gummy Clusters, Grapes, Strawberries , Raspberries , Blueberries , Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Hidden Valley Ranch, Sweet Baby Ray's Original Barbecue Sauce, Salsa, Pulled Pork, Mission 8" Flour Soft Taco (10 ct), Kroger Cultured Lowfat Buttermilk. more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|