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alenaverevkina
Journal
24 Apr 22
alenaverevkina's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
130.8 kg
Lost so far:
9.2 kg
.
Still to go:
70.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
1245 kcal
Fat: 62.63g | Prot: 61.22g | Carbs: 112.24g.
Breakfast:
Сливочное Масло, Хохланд Плавленый Сыр Мясное Ассорти, Кухня на Районе Кофе с Молоком, Пасха Творожная, Ржаные Хлебцы.
Lunch:
Мирослава Холодец из Говядины, Авоська Капуста Тушеная.
Dinner:
Мороженое Пломбир, Сарафаново Сметана 15%, Пятерочка Помидоры.
Snacks/Other:
Авоська Капуста Тушеная.
more...
3324 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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alenaverevkina's Weight History
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