Weigh In record (no journal entry) for 23 April 2022
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 36.92g | Prot: 15.38g | Carbs: 69.21g.
Breakfast: Ülker Roko. Dinner: Kinder Pingui, Tam Yağlı Sade Yoğurt, Şekersiz Türk Kahvesi, Buono Bitter Çikolata. Snacks/Other: Hurma. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kübraSgr's Weight History
|