Finally at my 1st goal weight!
|
79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 41.02g | Prot: 29.03g | Carbs: 109.91g.
Breakfast: Brown Sugar , Nesquik Chocolate Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Berry Sauce, Pancakes. Lunch: Toufayan Bakeries Plain Wraps, Cheddar Cheese , Pepperoni, Blue Plate Light Mayonnaise, Stir Fry Ready Mix, Butter , Egg. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YasLam21's Weight History
|